ATTENTION 40+ Women Who:
Pee when they Sneeze, Cross their Legs when they Laugh,
Leak when they Unlock the Front Door,
Need Nightime Loo Trips,
(or Something Else Similar...YOU know what it is for you!)...
Reclaim COMFORT, CONFIDENCE & CONTROL
Over Your Peri-to-Post-Menopausal Bladder
~ all from the comfort of your own home
and even if you've tried
pelvic floor strengthening exercises before ~
All these different versions of peeing when you're not planning to
are simply signs from your body, telling you that your pelvic floor muscles,
and bladder and maybe a few old habits, need a little TLC!
And if you’re reading this
it probably means:
You've HAD ENOUGH of the
FRUSTRATION, EMBARRASSMENT, INCONVENIENCE
(and even SHAME)
of Bladder Control Issues...
You’re LISTENING TO YOUR BODY
(even though you need a little help translating its calls for help)...
You’re Ready to Take Action!
That’s THREE STEPS CLOSER to
STOPPING those SOUL-DESTROYING SYMPTOMS
Creating Pelvic Floor Power, Fitness & Freedom!
NEXT PROGRAMME STARTS
Tuesday 22 February 2022
Live (Foundation) Sessions:
Tues 22 February
Tues 01 March
[NOTE: No Live Session 08 March]
Tues 15 March
Tues 22 March
6.30pm for 6.45pm GMT START
END: 8pm (Questions til 8.15pm)
WHAT'S IN THE PROGRAMME?
This UK national programme, recognised, endorsed and advised
by the NHS and Pelvic Health Specialist Physios
is designed to bring you all the nuts & bolts and practical tools
you need to reduce or eliminate symptoms of
pelvic organ prolapse and
relating to pelvic floor dysfunction.
✅ 4 x 75 min LIVE (online) Foundation Teaching Sessions with me, Suzi,
your certified ADORE YOUR PELVIC FLOOR COACH
(approx. 1 per week - may vary slightly at times)
✅ Programme Manual to support Programme Content and Home Practice Guidance
✅ Comprehensive Pelvic Healthscreen Questionnaire so I can guide you towards
exactly what will best support YOUR individual body and situation
✅ 1 x 30-min Pre-Programme 1:1 Consultation Call
✅ 12 Module Functional Pelvic Floor Support Programme
(via weekly online modules)
✅ Access to the Programme and Bonus Content via my Private Membership Site
✅ Access to my Private Adore Your Pelvic Floor Facebook Group
✅ Access to the UK National Adore Your Pelvic Floor Members Facebook Group
😎 AND... 😎
✅ Ongoing Coaching Support from me throughout the entire 16 weeks of the programme!
ALL OF THIS FOR ONLY
(Or SIGN UP via one of my FREE
LET'S GET TALKING Talks
with an Earlybird Discount Code)